Salmon with Pineapple Salsa

Recipe

Main Dish
Salmon with Pineapple Salsa

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User Rating

3.65 out of 5 stars
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20 ratings

Recipe Data

5
Servings
10min
Prep
20min
Total

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Description

To make this dish even quicker, use pineapple Hy-Vee ShortCuts, so you don't have to battle a whole pineapple.  

For more EZ PZ Meals, visit HSTV.com.

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Servings and Ingredients

Ingredients
Serves 5
QuantityIngredientAdd
1 ¼ lbs.boneless, skinless salmon fillets
2 c.fresh pineapple, finely chopped
½ c.red onion, finely chopped
1 tbsp.fresh cilantro, finely chopped
1habanero pepper, minced
2 tsp.fresh lime juice

Things To Grab

  • Grill or oven broiler
  • Meat thermometer
  • Small bowl

Directions

  1. Grill or broil salmon for 10 to 12 minutes on medium heat until internal temperature reaches 145 degrees or until fish flakes easily with a fork. Turn halfway through cooking time.

  2. Combine pineapple, red onion, cilantro, habanero pepper and lime juice in a small bowl. Toss to coat.

    Hyvee Culinary Expert Tip
    Chile peppers contain volatile oils that can burn your skin and eyes. When working with hot peppers, wear protective gloves.
    Hy-Vee Test Kitchen
  3. Serve salmon topped with salsa.

Nutrition facts

Servings

200 Calories per serving

Amounts Per Serving

  • Total Fat: 7g
  • Cholesterol: 60mg
  • Sodium: 50mg
  • Total Carbohydrates: 11g
  • Protein: 23g

Daily Values

0%
Vitamin A 2%
0%
Vitamin C 60%
0%
Iron 6%
0%
Calcium 2%