Grill or broil salmon for 10 to 12 minutes on medium heat until internal temperature reaches 145 degrees or until fish flakes easily with a fork. Turn halfway through cooking time.
To make this dish even quicker, use pineapple Hy-Vee ShortCuts, so you don't have to battle a whole pineapple.
For more EZ PZ Meals, visit HSTV.com.
Servings and Ingredients
|1 ¼ lbs. boneless, skinless salmon fillets|
|2 c. fresh pineapple, finely chopped|
|½ c. red onion, finely chopped|
|1 tbsp. fresh cilantro, finely chopped|
|1 habanero pepper, minced|
|2 tsp. fresh lime juice|
Things To Grab
- Grill or oven broiler
- Meat thermometer
- Small bowl
Combine pineapple, red onion, cilantro, habanero pepper and lime juice in a small bowl. Toss to coat.
Hyvee Culinary Expert TipChile peppers contain volatile oils that can burn your skin and eyes. When working with hot peppers, wear protective gloves.
- Serve salmon topped with salsa.
Amounts Per Serving
- Total Fat: 7g
- Cholesterol: 60mg
- Sodium: 50mg
- Total Carbohydrates: 11g
- Protein: 23g