Ramen-Crusted Chicken

Recipe

Main Dish
Ramen-Crusted Chicken

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Recipe Data

4
Servings
15min
Prep
30min
Total

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    Description

    Extra-crispy chicken tenders are coated with dry Ramen noodles and air-fried. YUM.

    Recipe Tags

    Servings and Ingredients

    Ingredients
    Serves 4
    QuantityIngredientAdd
    2(3-oz. each) pkgs. chili-flavor Ramen noodles, dry, crushed
    ½ c.Hy-Vee all-purpose flour
    2Hy-Vee large eggs, beaten
    1 lbs.Hy-Vee True chicken breast tenders
    Fresh parsley, for garnish
    Lemon wedges, for garnish

    Things To Grab

    • Air fryer
    • 3 bowls
    • Hy-Vee nonstick cooking spray
    • Meat thermometer

    Directions

    1. Preheat air fryer to 350 degrees according to manufacturer's directions.

    2. Add crushed dry un-seasoned ramen noodles into a bowl. Add flour to another bowl, and beaten eggs to a third bowl. Rub ramen seasoning on chicken. Dip chicken in flour, then dip into egg mixture and immediately into ramen. Spray coated chicken with nonstick cooking spray. 

    3. Air-fry in batches for 5 minutes or until chicken is cooked through (165 degrees). Garnish with Italian parsley and lemon wedges, if desired.

    Nutrition facts

    Servings

    350 Calories per serving

    Amounts Per Serving

    • Total Fat: 8g
    • Cholesterol: 115mg
    • Sodium: 490mg
    • Total Carbohydrates: 32g
    • Protein: 34g

    Daily Values

    0%
    Iron 10%
    0%
    Calcium 0%
    0%
    Vitamin D 0%
    0%
    Potassium 10%

    Recipe Source:

    Hy-Vee Seasons May 2020