On-The-Go Parfait

Recipe

Breakfast
On-The-Go Parfait

Primary Media

Glass filled with layers of granola, fresh fruit, and yogurt

User Rating

4.57 out of 5 stars
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7 ratings

Recipe Data

1
Serving

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    Servings and Ingredients

    Ingredients
    Serves 1
    QuantityIngredientAdd
    3 tbsp.Back to Nature classic granola, divided
    6 tbsp.Stonyfield Farm low-fat vanilla yogurt
    2 tbsp.Cascadian Farm frozen harvest berries, thawed

    Directions

    1. In a serving cup, pour 1 tablespoon granola, top with 2 tablespoons yogurt and 1 tablespoon berries. Repeat layers once. Top berries with remaining 2 tablespoons yogurt and 1 tablespoon granola. Serve immediately or refrigerate for up to 1 hour.

    Nutrition facts

    Servings

    170 Calories per serving

    Amounts Per Serving

    • Total Fat: 2.5g
    • Cholesterol: 5mg
    • Sodium: 60mg
    • Total Carbohydrates: 30g
    • Protein: 7g

    Daily Values

    0%
    Vitamin A 2%
    0%
    Vitamin C 10%
    0%
    Iron 4%
    0%
    Calcium 15%

    Recipe Source:

    Hy-Vee HealthMarket, Hy-Vee Seasons Back to School 2013.