Place watermelon, tightly packed baby spinach, cucumber, coconut water, and fresh mint in a blender. Cover and blend until smooth.
Recipe
Author
Hy-Vee Test Kitchen
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Description
The next time you feel a headache starting, try this beverage that may help relieve the pain and leave you feeling refreshed.
Servings and Ingredients
Ingredients
Serves 1
| Quantity | Ingredient | Add |
|---|---|---|
| 1 ¼ c. Hy-Vee Short Cuts watermelon | ||
| ½ c. baby spinach, tightly packed | ||
| ½ medium English cucumber, chopped | ||
| ½ c. Hy-Vee unsweetened coconut water | ||
| 2 tbsp. fresh mint, chopped | ||
| Cucumber ribbon, for garnish |
Things To Grab
- Blender
- Fine-mesh sieve
- Vegetable peeler
- Cocktail pick
Directions
Strain mixture through a fine-mesh sieve before serving. Garnish with a cucumber ribbon skewered on a cocktail pick, if desired.
Nutrition facts
Servings
100 Calories per serving
Amounts Per Serving
- Total Fat: 0g
- Cholesterol: 0mg
- Sodium: 45mg
- Total Carbohydrates: 24g
- Protein: 3g
Daily Values
0%
Iron 10%
0%
Calcium 6%
0%
Vitamin D 0%
0%
Potassium 15%