Keto Garlic Knots Recipe | Homemade Garlic Knots

Recipe

Side Dish
Keto Garlic Knots

Primary Media

User Rating

3.82 out of 5 stars
Rate it:
17 ratings

Recipe Data

12
Servings
15min
Prep
1hr5min
Total

Recipe Wellness Badges

Author

Save Options

Description

Following the Keto diet? You need to try these delicious garlic knots!

Recipe Tags

Servings and Ingredients

Ingredients
Serves 12
QuantityIngredientAdd
2 c. Hy-Vee shredded mozzarella cheese
2 oz. Hy-Vee cream cheese, softened
2 c. Full Circle Market almond flour
2 Hy-Vee large eggs, lightly beaten
1 tsp. Hy-Vee baking soda
2 tbsp. Hy-Vee unsalted butter, melted
2 tbsp. bottled minced garlic
1 tsp. Hy-Vee grated Parmesan cheese
½ tsp. fresh thyme, finely chopped
¼ tsp. Hy-Vee salt

Things To Grab

    Directions

    1. Combine mozzarella cheese and cream cheese in a medium microwave-safe bowl. Microwave on HIGH at 30-second intervals until melted, stirring each time. Let cool slightly. Stir in almond flour, eggs, and baking soda using a wooden spoon. Cover; chill 30 minutes.

    2. Preheat oven to 350 degrees. Line a baking sheet with parchment paper; set aside.

    3. Roll 1/4 cup dough into a 6-inch-long rope to form each knot. Tie dough into a loose knot tucking in ends; place on prepared baking sheet. Repeat with remaining dough, placing knots 2-inches apart. Bake for 12 to 16 minutes or until golden brown.

    4. Stir together melted butter, garlic, Parmesan cheese, thyme, and salt in a small bowl. Generously brush over hot baked knots. Serve warm.

    Nutrition facts

    Servings

    180 Calories per serving
    1 knot

    Amounts Per Serving

    • Total Fat: 16g
    • Cholesterol: 25mg
    • Sodium: 290mg
    • Total Carbohydrates: 5g
    • Protein: 8g

    Daily Values

    0%
    Iron 6%
    0%
    Calcium 15%
    0%
    Vitamin D 0%
    0%
    Potassium 4%

    Recipe Source:

    Hy-Vee Seasons November 2021