Jack-O'-Lantern Fruit Cups | Healthy Halloween Treats | Hy-Vee

Recipe

Snack
Jack-O'-Lantern Fruit Cups

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User Rating

4 out of 5 stars
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8 ratings

Recipe Data

5
Servings
15min
Prep
15min
Total

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    Description

    Offer a healthy spooky treat with this fruit-filled recipe. Simply cut oranges into a Jack-O’-Lantern and fill with berries.

    Recipe Tags

    Servings and Ingredients

    Ingredients
    Serves 5
    QuantityIngredientAdd
    5 navel oranges
    1 c. fresh blueberries
    1 c. fresh blackberries
    1 c. fresh raspberries
    Sugar snap peas, for stems, if desired

    Things To Grab

    • Serving platter

    Directions

    1. Cut off the tops of oranges in a zigzag pattern and scoop out the fruit. Carve out eyes, nose, and mouth. 

    2. Fill jack-o'-lanterns with blueberries, blackberries, and raspberries. Add sugar snap peas for stems, if desired. 

    Nutrition facts

    Servings

    40 Calories per serving
    1 cup each

    Amounts Per Serving

    • Total Fat: 0g
    • Cholesterol: 0mg
    • Sodium: 0mg
    • Total Carbohydrates: 10g
    • Protein: 1g

    Daily Values

    0%
    Iron 0%
    0%
    Calcium 2%
    0%
    Vitamin D 0%
    0%
    Potassium 2%