Cut off the tops of oranges in a zigzag pattern and scoop out the fruit. Carve out eyes, nose, and mouth.
Recipe
Snack
Jack-O'-Lantern Fruit Cups
Primary Media
Description
Offer a healthy spooky treat with this fruit-filled recipe. Simply cut oranges into a Jack-O’-Lantern and fill with berries.
Servings and Ingredients
Ingredients
Serves 5
Quantity | Ingredient | Add |
---|---|---|
5 navel oranges | ||
1 c. fresh blueberries | ||
1 c. fresh blackberries | ||
1 c. fresh raspberries | ||
Sugar snap peas, for stems, if desired |
Things To Grab
- Serving platter
Directions
Fill jack-o'-lanterns with blueberries, blackberries, and raspberries. Add sugar snap peas for stems, if desired.
Nutrition facts
Servings
40 Calories per serving
1 cup each
Amounts Per Serving
- Total Fat: 0g
- Cholesterol: 0mg
- Sodium: 0mg
- Total Carbohydrates: 10g
- Protein: 1g
Daily Values
0%
Iron 0%
0%
Calcium 2%
0%
Vitamin D 0%
0%
Potassium 2%