Crunchy Buffalo Wings

Recipe

Appetizer
Crunchy Buffalo Wings

Primary Media

Chicken wings in green paper basket

User Rating

3.15 out of 5 stars
Rate it:
33 ratings

Recipe Data

7
Servings
20min
Prep
1hr5min
Total

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    Description

    The secret's in the crust, which uses crushed sourdough pretzels for extra crunch. 

    Recipe Tags

    Servings and Ingredients

    Ingredients
    Serves 7
    QuantityIngredientAdd
    4 c.Snyders Hot Buffalo Wing pretzel pieces, finely crushed
    4egg whites
    ¼ c.Frank's Red Hot Sauce
    21chicken wingettes

    Directions

    1. Preheat oven to 425 degrees. Line baking sheet with foil; place a wire rack on top of foil and spray with nonstick cooking spray.
    2. Pour pretzel crumbs into a pie plate or similar container. In a small bowl, whisk egg whites and hot sauce. Dip wingettes in egg white mixture, then roll in crumbs; firmly pat crumbs so they stick. Place on rack on baking sheet.
    3. Bake 45 minutes or until crispy and golden.

    Nutrition facts

    Servings

    410 Calories per serving

    Amounts Per Serving

    • Total Fat: 24g
    • Cholesterol: 55mg
    • Sodium: 940mg
    • Total Carbohydrates: 29g
    • Protein: 19g

    Daily Values

    0%
    Vitamin A 6%
    0%
    Vitamin C 0%
    0%
    Iron 10%
    0%
    Calcium 0%

    Recipe Source:

    Hy-Vee Seasons Health 2013.