It's okay to have nachos for dinner, especially when they're loaded with lean protein and veggies. Try this lightened-up version for a quick family-pleasing meal.
Servings and Ingredients
|1 (6.75 oz) bag Tostitos light tortilla chips|
|½ lbs. 96%-lean ground beef, cooked|
|1 (15 oz) can Hy-Vee fat-free refried beans|
|1 (11 oz) jar Newman's Own medium salsa, divided|
|1 (8 oz) bag shredded 2% Mexican cheese|
|1 (2.25 oz) can Hy-Vee sliced olives, drained|
|1 (8 oz) bag Hy-Vee shredded lettuce|
|1 c. shredded carrots|
|Hy-Vee light sour cream, optional|
- On a large, oven-safe platter, place chips in 1 layer. Top with ground beef.
- Stir together beans and 1/2 cup salsa. Pour over ground beef. Sprinkle with cheese. Broil on HIGH for 5 minutes or until cheese is melted.
- Top cheese with olives, lettuce and carrots. Serve with remaining salsa and sour cream, if desired.
400 Calories per serving
Amounts Per Serving
- Total Fat: 12g
- Cholesterol: 55mg
- Sodium: 1220mg
- Total Carbohydrates: 44g
- Protein: 29g
Vitamin A 70%
Vitamin C 30%
Hy-Vee Seasons Women's 2008, Hy-Vee HealthMarket, June 2011.