Crab Scampi with Angel Hair Pasta

Recipe

Main Dish
Crab Scampi with Angel Hair Pasta

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User Rating

4.67 out of 5 stars
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6 ratings

Recipe Data

5
Servings
10min
Prep
30min
Total

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    Description

    Looking for a way to add crab into your meal plan? Try this delicious crab scampi and pair it with cheddar-herb biscuits!

    Watch how this recipe comes together on an episode of Healthy You on HSTV.com.

    Recipe Tags

    Servings and Ingredients

    Ingredients
    Serves 5
    QuantityIngredientAdd
    8 oz. Hy-Vee angel hair pasta, dry
    ¼ c. Hy-Vee salted butter
    2 tbsp. Gustare Vita olive oil
    1 shallot, finely chopped
    1 red bell pepper, seeded and chopped
    4 clove(s) garlic, minced
    ½ c. dry white wine, or Hy-Vee 33%-less-sodium chicken broth
    3 tbsp. fresh lemon juice
    ½ tsp. Hy-Vee crushed red pepper
    2 (6-oz. each) pkg. jumbo lump crab meat
    ¼ c. Italian parsley, finely chopped, plus additional for garnish
    Hy-Vee salt, to taste
    Hy-Vee black pepper, to taste
    Lemon wedges, for serving

    Things To Grab

    • Large skillet

    Directions

    1. Cook pasta according to package directions. Drain; do not rinse. Set aside.

    2. Heat butter and oil in a large skillet over medium heat and cook shallot and bell pepper until softened. Add garlic; cook 1 minute. Stir in wine, lemon juice, and crushed red pepper. Bring to boiling; reduce heat. Simmer 2 to 3 minutes. Gently stir in crab meat, 1/4 cup parsley, and salt and pepper to taste. Toss with pasta. Serve with lemon wedges. Garnish with parsley, if desired. 

    Nutrition facts

    Servings

    400 Calories per serving

    Amounts Per Serving

    • Total Fat: 16g
    • Cholesterol: 70mg
    • Sodium: 300mg
    • Total Carbohydrates: 40g
    • Protein: 21g

    Daily Values

    0%
    Vitamin A 0%
    0%
    Vitamin C 0%
    0%
    Iron 10%
    0%
    Calcium 6%
    0%
    Vitamin D 0%
    0%
    Potassium 6%