Breakfast Burrito

Recipe

Breakfast
Breakfast Burrito

Primary Media

Breakfast burrito wrapped in aluminum foil with a fruit cup

User Rating

3.75 out of 5 stars
Rate it:
8 ratings

Recipe Data

4
Servings
5min
Prep
15min
Total

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    Description

    We love this quick and easy burrito so much, sometimes we even eat it for lunch or dinner.

    Recipe Tags

    Servings and Ingredients

    Ingredients
    Serves 4
    QuantityIngredientAdd
    6 oz.mild Italian turkey sausage
    4Hy-Vee large eggs, lightly beaten
    Hy-Vee salt
    Hy-Vee ground black pepper
    ½ c.Hy-Vee reduced-fat shredded sharp Cheddar cheese
    ¼ c.Hy-Vee medium salsa
    4(8-inch) La Tortilla Factory light flour tortillas

    Things To Grab

    • Medium nonstick skillet
    • Hy-Vee nonstick cooking spray
    • Spatula

    Directions

    1. Cook sausage in a medium nonstick skillet over medium heat about 5 minutes or until browned and cooked through. Drain; remove sausage from skillet and wipe skillet clean.

    2. Lightly coat same skillet with nonstick spray. Heat over medium heat. Season eggs with salt and pepper; add to skillet. Cook without stirring until eggs begin to set on the bottom and around the edges.

    3. Using a spatula, lift and fold partially cooked eggs so uncooked portion flows underneath. Continue cooking for 2 minutes or until egg mixture is cooked through but is still glossy and moist.

    4. Add eggs, sausage, cheese, and salsa to tortillas and roll to form burritos.

    Nutrition facts

    Servings

    250 Calories per serving
    1 burrito

    Amounts Per Serving

    • Total Fat: 13g
    • Cholesterol: 215mg
    • Sodium: 730mg
    • Total Carbohydrates: 19g
    • Protein: 19g

    Daily Values

    0%
    Iron 10%
    0%
    Calcium 15%
    0%
    Vitamin D 6%
    0%
    Potassium 2%

    Recipe Source:

    Balance July 2018