Puree almond milk, frozen blueberries, protein powder, chia seeds, and ice in a blender until smooth. Pour into glass. Garnish with additional chia seeds and fresh blueberries, if desired.
Recipe
Author
Hy-Vee Monthly Ad
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Description
We highly recommend starting your day off right with this blueberry protein shake. It's a great way to incorporate fruit and protein into your breakfast routine.
Servings and Ingredients
Ingredients
Serves 1
| Quantity | Ingredient | Add |
|---|---|---|
| ¾ c. Hy-Vee unsweetened almond milk | ||
| ¾ c. Hy-Vee frozen blueberries | ||
| ⅓ c. Performance Inspired vanilla bean protein powder | ||
| 1 tsp. Hy-Vee HealthMarket chia seeds, plus additional for garnish | ||
| ½ c. crushed ice | ||
| Fresh blueberries, for garnish |
Things To Grab
- Blender
- Glass
Directions
Nutrition facts
Servings
220 Calories per serving
Amounts Per Serving
- Total Fat: 5g
- Cholesterol: 50mg
- Sodium: 210mg
- Total Carbohydrates: 23g
- Protein: 20g
Daily Values
0%
Iron 6%
0%
Calcium 30%
0%
Vitamin D 20%
0%
Potassium 4%
Recipe Source:
Hy-Vee Monthly Ad May, 2018