Preheat broiler to HIGH. Spray a rimmed baking pan with nonstick spray; set aside.
Recipe
Author
Hy-Vee Test Kitchen
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Description
Make your own BBQ fish fillet sandwiches using tilapia brushed with tartar sauce and coated with crushed potato chips.
Servings and Ingredients
Ingredients
Serves 4
| Quantity | Ingredient | Add |
|---|---|---|
| 4 (6-oz. each) tilapia fillets, halved lengthwise | ||
| 2 tbsp. Hy-Vee tartar sauce | ||
| ½ tsp. Hy-Vee salt | ||
| 1 c. oven-baked plain potato chips, crushed | ||
| 1 tbsp. fresh dill, finely chopped | ||
| 4 Hy-Vee Bakery sesame seed buns, split | ||
| 4 slice(s) Hy-Vee Deli sharp Cheddar cheese | ||
| 1 ½ c. Hy-Vee shredded lettuce | ||
| ⅓ c. red onion, sliced | ||
| ⅓ c. Hy-Vee dill pickle slices | ||
| ¼ c. bottled honey-barbecue sauce |
Things To Grab
- Rimmed baking pan
- Hy-Vee nonstick cooking spray
- Meat thermometer
Directions
Pat fish dry; arrange on prepared baking sheet. Brush fish with tartar sauce; sprinkle with salt. Combine chips and dill. Gently press mixture evenly on top of each fillet. Broil on HIGH 4-inches from heat for 6 to 8 minutes or until fish flakes easily when tested with a fork (145 degrees).
Remove fish from oven; keep warm. Place buns, cut sides up, on a baking sheet. Broil for 30 seconds or until golden brown. Remove bun tops from baking sheet. Place cheese slices on bun bottoms. Return to oven and broil for 30 seconds or until cheese begins to melt.
To assemble, top cheese with shredded lettuce, fish fillets, red onion slices, dill pickle slices, and honey barbecue sauce. Add bun tops.
Nutrition facts
Servings
420 Calories per serving
1 sandwich
Amounts Per Serving
- Total Fat: 15g
- Cholesterol: 75mg
- Sodium: 1050mg
- Total Carbohydrates: 42g
- Protein: 33g
Daily Values
0%
Iron 15%
0%
Calcium 15%
0%
Vitamin D 20%
0%
Potassium 10%