Asian-Glazed Salmon

Recipe

Main Dish
Asian-Glazed Salmon

Primary Media

Plate of Asian-glazed salmon fillets over cooked rice noodles and green onion with wooden chopsticks

User Rating

3.36 out of 5 stars
Rate it:
22 ratings

Recipe Data

2
Servings
5min
Prep
15min
Total

Recipe Wellness Badges

    Author

    Save Options

    Description

    Both canola oil and salmon are sources of healthy omega-3 fatty acids. But that's not why this recipe is a fave. We like it because it's dripping with teriyaki flavor and comes together in about 15 minutes. 

    Recipe Tags

    Servings and Ingredients

    Ingredients
    Serves 2
    QuantityIngredientAdd
    1 tsp.Hy-Vee canola oil
    1 tsp.Hy-Vee unsalted butter
    2(6-oz. each) salmon fillets
    2 tbsp.La Choy teriyaki sauce
    1 tsp.Hy-Vee soy sauce
    1lemon, juiced
    Rice noodles, hot cooked, optional
    White sesame seeds, optional
    Green onions, sliced, optional

    Things To Grab

    • Large skillet
    • Meat thermometer

    Directions

    1. In a skillet, heat oil and butter over medium heat. Add salmon and cook 7 minutes, turning once until salmon easily flakes with a fork and internal temperature reaches 145 degrees.

    2. Add teriyaki sauce, soy sauce and lemon juice. Cook sauce until it begins to simmer.
    3. Serve salmon over noodles, if desired. Garnish with sesame seeds and green onion.

    Nutrition facts

    Servings

    420 Calories per serving

    Amounts Per Serving

    • Total Fat: 27g
    • Cholesterol: 100mg
    • Sodium: 980mg
    • Total Carbohydrates: 5g
    • Protein: 36g

    Daily Values

    0%
    Vitamin A 2%
    0%
    Vitamin C 30%
    0%
    Iron 6%
    0%
    Calcium 2%

    Recipe Source:

    From the week of February 10, 2016