HealthyBites

Check out the health and nutrition newsletters written for you by a Hy-Vee Dietitian. HealthyBites features a Dietitian Pick of the Month, a delicious and healthy recipe, three new healthy products, and a one page article full of valuable information on nutrition and health. Discover helpful tips and valuable nutrition information on to help keep you and your family happy and healthy. Subscribe to Hy-Vee’s HealthyBites monthly newsletter to learn more about today’s popular health trends and topics.

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Pack Protein into Your Breakfast

It can be difficult to make time for a healthy breakfast in the morning. Research published in the American Journal of Clinical Nutrition suggests eating a protein-rich breakfast helps with satiety. Read More

Recent HealthyBites
temp Lactose Intolerance
But that doesn't mean you have to avoid dairy products. By
temp High Blood Pressure Education Month
According to the Centers for Disease Control and Prevention, about 70 million American adults have high blood pressure or hypertension. That's one of every three adults.
temp Build a Better Jar Salad
We all would like to be eating better, but how do we translate that to our brown bag lunch? Why not try a salad in a jar?
Herbs
HealthyBites Newsletter

DASH Away High Blood Pressure

Enjoy different foods from each category every day and you're off to a DASH-ing start!

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