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Date:
9/24/2019
Time: 5:30 PM - 6:30 PM
Type: Cooking Class
Location: Edgewood Rd Hy-Vee Club Room
Is it skills, health concerns or lack of time that keeps you out of the kitchen? Come back to the kitchen or step into it for the first time with us! We are offering a monthly class exploring what may be keeping us out of the kitchen. In each class we will discuss the process of deciding what to make, practice planning meals you enjoy and learn skills to create simple, nourishing meals that are flavorful and taste great. On the menu this month: Mediterranean Bowls – featuring quinoa, brown rice, farro, vegetables, seared tuna along with other Mediterranean favorites such as feta, olives and tomatoes. You will get to build your own Mediterranean Bowl in Class. These work great for lunches and quick week-night meals. Specific cooking skills in class include meal pre-prep, knife skills and pan searing. Samples and recipes are always provided.
Pre-registration required. Please stop by the Customer Service Desk or call the Customer Service Desk at 319-378-0762 to reserve your spot today. Instructors: Christy Frese, Dietitian and Deb Kaiser, Culinary Expert. Class cost: $15
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