|
Date:
11/29/2018
Time: 5:00 PM - 7:30 PM
Type: Cooking Class
Location: Barry Road Hy-Vee Dining Room
November is Diabetes Awareness month and this month Dietitian Amy is hosting a "diabetes-friendly" simple fix class! These meals are great for all individuals especially those with Diabetes or individuals watching their carbohydrate intake.
You will assemble the meals and leave with seven meals ready to use or freeze until you need them. Each recipe will serve a family of four!
Recipes include:
- Sundried tomato and goat cheese stuffed chicken (4g carbs)
- Asian ginger chicken (19g carbs)
- Slow Cooker Mexican Pork Carnitas (2g carbs)
- Sweet potato chili (27g carbs, 8g fiber)
- Crockpot Italian beef (14g carbs)
-Slow cooker broccoli beef (19g carbs)
- Creamy mushroom pork chops (11g carbs)
-Sign up with Dietitian Amy directly at [email protected] or 816-505-1000.**
- Cost of class is $100.00 plus tax and can be paid the night of at the end of class.
- If you are unable to attend but would like to pick-up your meals you can do so for an additional $15.00 service fee
**Space is limited, and we must have 5 participants signed up to hold the class. The deadline to sign up is Monday, November 26, by 5:00 p.m.
|
