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January 2016
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Begin Program

Date: 1/28/2016
Time:  4:30 PM - 5:30 PM
Type: Health & Wellness
Location: Empire Hy-Vee Clubroom

WHEN: Thursdays at noon to 1 p.m. or 4:30 p.m. to 5:30 p.m. starting Jan. 28

WHERE: Empire Hy-Vee Clubroom

WHAT: Begin is a 10-week weight loss program that includes 3 individual sessions and 7 group sessions. Goals are set and students are taught how to make healthy lifestyle changes that they can maintain.


COST: $290 with 2 biometric screenings or $200 without biometric screenings

To register, contact Annie Ailts at 605-361-0313 or [email protected].