Five Reasons to Try Two Good by Light & Fit Yogurt
- 2g of total sugar per 5.3oz serving
- 12g of protein and 80 calories per 5.3oz serving
- Made using a slow-straining process that removes most of the sugar from the milk used to make yogurt
- A thick and creamy taste
- Available in 5 delicious flavors: Strawberry, Blueberry, Vanilla, Peach, Mixed Berry
Two Good Nut Butter Yogurt Dip
Ingredients:
- 1 5.3 oz container Two Good® by Light & Fit™ Greek Vanilla Lowfat Yogurt
- 1 tbsp creamy almond butter (or other nut butter)
- ¼ tsp cinnamon
- 1 tsp shredded and toasted coconut
- 1 tsp mini chocolate chips
- Pineapple chunks or spears, and strawberries (for dipping)
Directions:
- Mix yogurt, nut butter and cinnamon together in a bowl. Sprinkle coconut and chocolate chips on top. Serve with fruit for dipping.
Nutrition Facts: Serving size: 5, Calories: 40, Total fat: 2.5g, Saturated fat: 0.5g, Trans fat: 0g, Cholesterol: 0mg, Sodium: 15mg, Carbohydrates: 2g, Dietary fiber: 0g, Total sugars: 1g Protein: 3g, Calcium: 2%, Potassium: 2%
This information is not intended as medical advice. Please consult a medical professional for individual advice.
