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Hy-Vee KidsFit

Winter blues keeping you inside? Don’t let the chilly weather get in the way of keeping your family active! Hy-Vee is now offering a fun way to exercise anywhere and everywhere! Hy-Vee KidsFit™ is a free, online personal trainer and nutrition program for children, teens and families. Certified personal trainer Daira Driftmier and Hy-Vee dietitian Stacy Mitchell have teamed up to provide you with a program that will teach you how to properly squat, make a great post-workout snack, challenge your family to a fitness challenge and more! This program provides structure and education for all ages and abilities and requires no equipment or gym space, so grab your computer, phone or tablet and meet us in the living room!

Done in 60 seconds family challenge

Hy-Vee and Hy-Vee KidsFit™ are committed to providing health and wellness events and activities that engage our customers and benefit our communities. Only one out of three children are physically active every day and only one in three adults receive the recommended amount of physical activity each week. For more information on Hy-Vee KidsFit™ log on to, or follow us on Facebook. You can also speak to your local Hy-Vee dietitian to see how he or she has incorporated Hy-Vee KidsFit™ in your local store!

Banana Roll Up

This information is not intended as medical advice.  Please consult a medical professional for individual advice.

Reduce Food Waste

Leftovers are a great way to use foods in your fridge that otherwise would go to waste. Try to plan one meal per week that involves leftovers.

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