Event Details

Freezer meals specifically for those who have celiac disease, are gluten intolerant, or just want to stay away from gluten! Let your dietitian plan your meals, shop, and even clean up for you. Take home 7 pre-prepped gluten-free delicious meals that your whole family will love.



This month we will be making:

Sloppy Joe Bowls

Stuffed Bell Pepper Soup

Chicken Verde

Sweet and Sticky Baked Chicken

Sizzled Citrus Shrimp

One-Pot Honey Mustard Chicken and Rice skillet

Curried Mango Pork

Total cost is around $100 (This includes $10 class fee). (May fluctuate with market price.)

Have your Fuel Saver card ready! Fuel Saver amount for all groceries will be divided among guests.


*Same-day confirmation is required. If the class is full, please email or call to be put on a waiting list. If a cancellation occurs, the waiting list will be used.

**Can't make it to class? You can pick up the meals for an extra $10 dollar service fee. Call Laura for this option.

If you have any questions or you have any food allergies, please contact Laura at (816) 505-1000 or [email protected].