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4-Day Sugar Detox Support Group
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Location: Gladstone Hy-Vee
Type: Health & Wellness
Did you know…
- The average American eats about 150 pounds of sugar a year!
- According to brain scans, sugar is as addictive as cocaine!
What you will get from the support group:
- Recipe booklet with meal and snack ideas
- Encouragement and ideas
Program Outline:
Cost: FREE
Thursday, Feb. 18, 6:00 p.m. to 7:00 p.m.
o Initial group meeting to how to find added sugar on the label, sample no added sugar food products and pick up recipe booklet
Feb. 22-Jan. 25: DETOX
o Email support and question answering.
Thursday, Feb. 25, 6 p.m. to 7:00 p.m.
o Final group meeting to discuss what you learned.
Note: Can’t make the group times? No worries; schedule a time that works for your schedule by contacting Megan, your Gladstone dietitian, at [email protected] or call (816) 452-6500
More Information
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Thursday, February 18, 2016 6:00 PM - 7:00 PM
| Start Time |
Max Participants |
Register |
| 6:00 PM |
40 (16 remaining) |
closed |
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