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Managing your Weight through the Holidays
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Location: Gladstone Community Center
Type: Health & Wellness
The holiday season is full of family, friends, laughter and LOTS of yummy food. Don’t let this holiday season get the best of your weight goals. Gladstone's dietitian, Megan, will discuss strategies for managing weight throughout holiday parties and cookie exchanges along with providing healthified holiday recipes so you don’t feel deprived.
Fee: : Free from Gladstone Community Members $3.00 for Non-Members
Location: Gladstone Community Center
Must register 24 hours in advance.
Questions? Contact [email protected] or call (816) 452-6500
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Tuesday, November 10, 2015 6:30 PM - 7:30 PM
| Start Time |
Max Participants |
Register |
| 6:30 PM |
15 (15 remaining) |
closed |
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