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Refuel with a Peanut Butter & Banana Shake

Date: 7/25/2014
Time:  4:00 PM - 6:00 PM
Type: Demo/Sampling
Location: Front Lobby

It's the height of summer but the start of fall sports practices are right around the corner. Success on the field starts in your kitchen. As little as 10 grams of protein can increase muscle growth after exercise. For best results, eat protein-rich foods within one hour after exercise. After a vigorous workout, replenish energy stores to fuel the next practice with a combination of carbohydrate and protein such as this delicious shake!

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