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Date:
6/25/2012
Time: 5:30 PM - 7:00 PM
Type: Health & Wellness
Join your Hy-Vee Dietitian Amanda for this monthly educational cooking class & wellness seminar! Each month, Amanda will offer this workshop to help educate you on cooking techniques while providing you health information to make your life "easier, healthier and happier!"
This month's topic will be Benefits of Dairy & the DASH Diet! Amanda will prepare an entire meal for you while providing you dairy tips on how to get your 3 servings of dairy into your day. She will also present to you the key components of the DASH (Dietary Approaches to Stop Hypertension) Diet which includes dairy. Attendees will also receive a variety of dairy resources from the Midwest Dairy Council. For additional details, contact Amanda. Please pre-register with Amanda by calling her at 402-493-0390 or email her at [email protected]. You won't want to miss this cooking & educational class! Cost: $10/person
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