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Date:
5/14/2019
Time: 5:30 PM - 6:15 PM
Type: Health & Wellness
BEGIN is a 10-week lifestyle management program with an emphasis on eating for good health, weight control, fitness and eating for energy.
Attend weekly classes, receive encouragement and support from the group & your dietitian, plus set and review personal goals. Enjoy cooking demonstrations to try new foods and learn new recipes as well.
Additionally, the 10-session program includes a cholesterol and blood glucose screening at the beginning and end of the program to help you track your progress. Plus, receive a 50 cent Fuel Saver! Cost: only $29 per week, less than a family meal at a
restaurant!
Contact Katie at [email protected] or 515-232-1961 to register
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