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Date:
4/16/2019
Time: 5:00 PM - 7:00 PM
Type: Cooking Class
Location: Oakdale Hy-Vee - Simple Fix Room (behind deli)
We shop. You prep. We clean up.
In about an hour and a half, you can prep 5 meals that are 60 grams or less in carbs per serving to take home, put in the freezer and prepare a later date at home.
Each meal serves 4-5 people. Bring a cooler or tote to carry your meals home.
Recipes to be prepared include:
- Honey Mustard Pretzel Crusted Chicken
- Pork Carnitas
- Old Fashioned Pot Roast
- Chicken Philly Cheesesteak
- Grilled Tilapia with Jalapeno-Pineapple Salsa
Price includes groceries, space for workshop, equipment, storage bags for meals, and clean-up!
Can't make it to Class?!?
Purchase the ticket called "We Makes Meals for You" and coordinate a time within 48 hours of class end time to pick up prepped meals ($15 fee for this option). Must confirm a time with Jena prior to class start time: [email protected]
Register here: https://www.eventbrite.com/e/carb-friendly-freezer-meal-workshop-tickets-59008196103
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