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March 2023
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Freezer Meal Prep Workshop: Gluten and Dairy Free

Date: 3/9/2023
Time:  6:00 PM - 7:00 PM
Type: Cooking Class
Location: Virtual

Set yourself up for success by planning ahead. Did you know that meal prep saves money, decreases food waste, and improves the health of a household? In one hour, prep 5 flavorful meals that won’t break the budget.

Menu: Pineapple Salsa Verde Chicken with Cauliflower Rice, Enchilada Stuffed Pepper, Pork Chops Diane & Roasted Veggies, G’s Steak with Sweet Potato Fries, and Ginger Salmon & Asparagus.     

Registration includes a step-by-step guide to all recipes and a link to shop for meal ingredients via Hy-Vee Aisles Online.

Cost: FREE. Register here.

Have questions or want to request recipe substitutions? Contact Hy-Vee Dietitian Teequa at [email protected].