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Date:
2/2/2016
Time: 5:30 PM - 6:30 PM
Type: Health & Wellness
Location: Clubroom
Begin – Nutrition, Weight Management and Healthy Lifestyle Class | Tuesday, January 26, 5:30 p.m. to 6:30 p.m. | Plan now to get your healthy eating and lifestyle on track with the New Year. Hy-Vee Begin (Basics) is an 8 - week nutrition program specifically designed to educate and motivate you to achieve your goals for a happier, healthier body and mind. By working with a dietitian, your will be given the latest tools to make lifestyle changes that last a lifetime. Class topics include Portion Distortion, Shopping for Health, Super Foods, Exercise, Healthy Cooking and Emotional Eating. Cost of the program is $100.00 per person. Contact Becky Guittar for more information or to register for the Hy-Vee Begin (Basics) program. Earn 20 cent on your Fuel Saver/Perks card.
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