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Date:
2/20/2014
Time: 6:00 PM - 7:30 PM
Type: Cooking Class
Location: Club Room
Join us to celebrate American Heart Month with heart-healthy seafood recipes that are simple to prepare and flavorful to eat. You will learn the easy strategies to include seafood in your weekly menus. Chef Chadwick will prepare poached salmon, baked cod in a parchment pouch and oven-roasted mahi-mahi. Just before the class, join your Hy-Vee dietitian to learn other heart-smart eating strategies. Please call 881-1950 to sign up. Cost: Free.
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