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November 2019
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Cottage Grove Wellness 50+ Meal Prep

Date: 11/5/2019
Time:  6:00 PM - 7:30 PM
Type: Cooking Class
Location: Simple Fix Room (next to Market Grille)

We’re making dinner easier than ever with our come-and-go meal prep workshop. We do the shopping, take care of all the dishes and even take out the trash! You prepare the meals and take them home to cook at a later date. This class is for those living in Cottage Grove who are 50 years and older.

Stop by anytime between 6-7:30 p.m. to make your meals - no need to be there at the start time. This is more of an open-house type workshop and we will still be there to help you along the way!

Please bring a cooler or reusable shopping bag to take your meals home.

Menu:

Lazy Day Beef Stew

Chicken Butternut Squash Chili

Honey Mustard Pretzel Crusted Chicken

Baked Beef and Cheesy Ravioli

Spiced Red Lentil, Tomato and Kale Soup

Each recipe serves 2-3 people.

You can choose 3-5 meals. Please verify which meals you would like with Kalley ([email protected]) before the class.

Can't make it to class? Purchase the ticket called "To-Go" and coordinate a time within 48 hours of class end time to pick up prepped meals ($15 fee for this option). Must confirm a time with Kalley prior to class start time: [email protected]

Must sign up in advance by November 1. Sign up on Eventbrite https://www.eventbrite.com/e/cottage-grove-wellness-50-meal-prep-tickets-75701815167  or with our dietitians. Class fee depends on quantity of meals and if you choose our to-go option.

Class is held in our Simple Fix room next to the Market Grille.

Please contact Kalley Hakes, RD, LD at [email protected] with any questions.

By signing up, you are acknowledging, no refund or exchanges will be given on classes for no-show. Hy-Vee reserves the right to cancel any class that fails to attract sufficient enrollment, dietitian illness or inclement weather. In this case, the fee will be refunded.