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Date:
11/1/2019 - 11/30/2019
Type: Health & Wellness
What is BEGIN? Begin for Diabetes is a 10-week healthy lifestyle and weight management program for people with diabetes that emphasizes weight control, fitness and eating for good health. The program includes information on how to:
- Become more aware of healthy food options
- Develop meal planning habits
- Understand portion sizes
- Develop healthier eating habits
- Become more active
- Learn what MyPlate™ food groups look like
- How to prepare healthy foods
- Shop healthier
- Improve blood sugar control
Who is eligible?
Anyone who has:
- Type 1 Diabetes
- Type 2 Diabetes
- Diabetes Complications
- A1C Greater than 7%
- Gestational Diabetes
OR
- Anyone wanting to increase their knowledge through education
- Anyone wanting to live a healthier lifestyle for prevention of complication
- Anyone with diabetes who needs to lose weight or lessen their complications
**The typical price of the BEGIN Program is $299 for 10 weeks. During the entire month of November, the program will be discounted to $200 when you sign up. [$20 per week]. This is a great opportunity to be become more educated, but more importantly, to better your health and lifestyle.
To register, contact Ashley at [email protected] or 515.216.2795.
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