|
Date:
11/6/2015
Time: 12:00 PM - 1:00 PM
Type: Health & Wellness
Location: Hy-Vee (Club Room)
When it comes to what we eat, we usually worry more about our waistline than our wisdom. A diet that contains a wide assortment of healthy foods and nutrients, doesn’t just benefit your body; it may protect your brain from cognitive decline as you age. Foods that boost your brain power can help increase circulation, help fight inflammation, provide healthy fats and boost the immune system. Menu to include: green tea, spinach salad with toasted walnuts, blueberries and feta cheese, easy savory Italian quinoa bites, southwestern stuffed acorn squash, fudge avocado brownies. Join Kristin, your Hy-Vee registered dietitian for this fun, interactive class!
Friday, November 6
12 noon to 1:00 p.m.
Club Room Fee: $5.00
Hy-Vee (Club Room)
3000 S Minnesota Ave
Sioux Falls SD
Pre-registration is required by calling 334-7231 or e-mail [email protected] or call [email protected]
|
