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Nutrition Walk- Heart Health Focus

Date: 10/25/2019
Time:  3:00 PM - 3:45 PM
Type: Health & Wellness
Location: West Kimberly Hy-Vee

What foods are considered low-sodium? What are the differences between low-sodium, light in sodium and reduced-sodium foods? How is cholesterol related to heart health? Dietitian Liz will walk the aisles with you and help answer these questions. We will identify foods that fit into a low-sodium diet, foods that naturally lower blood pressure, and foods that can help lower bad cholesterol, and raise your good cholesterol levels. Join dietitian Liz for a free nutrition tour and start improving your health today! All tours are free and open to all. Please meet at the dietitian's office a few minutes before the tour starts. Contact Dietitian Liz at [email protected], or call our store at (563) 391-0213. Walk-ins welcome.