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January 2022
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Virtual Wellness Wednesday: Balanced Plate

Date: 1/26/2022
Time:  12:00 PM - 12:30 PM
Type: Health & Wellness

Tune in every Wednesday over your lunch hour for a live complimentary wellness session with your Hy-Vee dietitians. Each week learn about hot trending nutrition topics and delicious foods and/or recipes to add to your routine.

Register at:

Cost: Free

Class Dates/Times (30 Minute Classes)

Every Wednesday, 12-12:30 pm

  • Jan. 5th: This week, Dietitian Mary will be showcasing fast and easy breakfast ideas using Vital Proteins collagen.
  • Jan. 12th : This week, Dietitian Amanda will be highlighting easy lunch meal prep using Chosen Foods avocado oil.
  • Jan. 19th: This week, Dietitian Amanda will be hosting a happy hour with Zevia! Limiting sugary beverage intake can help you reach your health goals.
  • Jan. 26th: This week, Dietitian Katie will be highlighting how to make a balanced plate using all five food groups in her favorite taco recipe featuring Mission Carb Balance Tortillas.


Have a topic you would like us to cover? Email Dietitian Amanda at [email protected].