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Date:
1/23/2020
Time: 9:00 AM - 10:00 AM
Type: Health & Wellness
Location: Meet at Customer Service
Plant based eating is a diet trend with increasing popularity. It is important to make sure you are incorporating foods that will provide you with key nutrients such as iron, calcium, B12 & zinc. Due to other nutrients competing for absorption it is important to time your nutrients out accordingly in the day to prevent chronic illnesses. Learn more in the aisles with Dietitian Amanda! She will provide a variety of meal/snack ideas and plant based substitutions for recipes that call for animal products.
Free. Spots limited. Save your spot in advance by contacting Dietitian at 417-881-1950 or emailing [email protected]
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