Combine yogurt, chia seeds, and honey in a small bowl, mixing to combine. Allow to stand at room temperature for 5 minutes.
Recipe
Author
Hy-Vee Test Kitchen
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Description
Layer chia seed pudding with strawberries and blueberries to celebrate your red, white, and blue side.
Servings and Ingredients
Ingredients
Serves 1
| Quantity | Ingredient | Add |
|---|---|---|
| 1 (5.3-oz.) container Hy-Vee vanilla Greek yogurt | ||
| 2 tbsp. Hy-Vee HealthMarket chia seeds | ||
| 2 tsp. Hy-Vee honey | ||
| 1 ¼ c. strawberries, sliced | ||
| 2 tbsp. blueberries |
Things To Grab
- Small bowl
- Glass pint jar
Directions
Place a layer of sliced strawberries at the bottom of a glass pint jar. Add a layer of chia seed pudding, repeat layers once.
After the second layer of chia seed pudding, add half of the blueberries on one side of the jar and fill the other half with sliced strawberries. Top with chia seed pudding and repeat with remaining blueberries and strawberries.
Nutrition facts
Servings
350 Calories per serving
Amounts Per Serving
- Total Fat: 8g
- Cholesterol: 10mg
- Sodium: 70mg
- Total Carbohydrates: 53g
- Protein: 19g
Daily Values
0%
Iron 10%
0%
Calcium 15%
0%
Vitamin D 0%
0%
Potassium 10%
Recipe Source:
Hy-Vee Test Kitchen