Italian Express Nutrition Information

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DownloadPDF nutrition information on all of your favorite Italian dishes. Based on 1 slice or individual serving size.

  CALORIES CARBS (g) PROTEIN (g) FAT (g) SODIUM (mg) FIBER (g)
 7" Traditional Crust Pizzas | Serves 4 (one slice)
Beef 190 20 9 8 410 1
Canadian Bacon 150 20 7 6 380 1
Cheese 170 20 8 7 380 1
Italian Sausage 190 20 9 9 480 1
Pork Sausage 190 20 9 8 450 1
Pepperoni 170 20 8 8 380 1
Spicy Italian Sausage 190 20 9 9 440 1
 12" Traditional Crust Pizzas | Serves 8 (one slice)
Adobe Southwest Chicken 230 28 11 9 690 1
Beef 250 28 12 11 540 1
BBQ Chicken 220 30 11 7 570 1
Buffalo Bleu 330 32 13 17 940 1
Buffalo Ranch 300 33 12 14 920 1
Canadian Bacon 230 28 12 9 550 1
Cheese 220 28 10 9 480 1
Greek Isle 220 27 8 9 380 1
Italian Sausage 260 28 12 11 610 1
Italian Sting 220 27 10 9 610 1
Pork Sausage 250 28 12 11 590 2
Pepperoni 250 28 12 11 550 1
Spicy Italian Sausage 250 28 12 11 570 1
Spinach Artichoke 230 29 9 9 450 2
Supreme 290 29 15 14 660 2
 Tomato Margarita 250 27 9 12 380 1
 16" Traditional Crust Pizzas | Serves 8 (one slice)
Adobe Southwest Chicken 390 51 18 14 1150 2
Beef 470 52 23 20 1000 2
BBQ Chicken 370 53 18 11 910 2
Buffalo Bleu 500 56 19 23 1300 2
 Buffalo Ranch 470 56 18 20 1280 2
Canadian Bacon 430 52 21 16 1010 2
Cheese 410 52 19 16 890 2
Greek Isle 420 50 14 19 810 2
Italian Sausage 480 53 23 21 1140 3
Italian Sting 410 51 18 16 1110 3
Pork Sausage 470 53 23 20 1090 3
Pepperoni 470 52 22 21 1010 2
Spicy Italian Sausage 480 53 23 21 1060 3
Spinach Artichoke 380 52 15 14 750 3
Supreme 530 54 26 25 1190 3
Tomato Margarita 400 50 14 17 640 2
 12" Thin Crust Pizzas | Serves 8 (one slice)
Adobe Southwest Chicken 190 20 10 8 580 1
Beef 180 20 9 8 370 1
BBQ Chicken 180 22 10 6 460 1
Buffalo Bleu 280 25 11 16 830 1
Buffalo Ranch 260 25 11 13 820 1
Canadian Bacon 160 20 9 6 360 1
Cheese 150 20 8 6 310 1
Greek Isle 180 20 7 9 330 1
Italian Sausage 190 20 9 9 440 1
Italian Sting 180 20 9 8 500 1
Pork Sausage 180 20 9 8 420 1
Pepperoni 180 20 9 9 380 1
Spicy Italian Sausage 180 20 9 8 400 1
Spinach Artichoke 190 21 8 9 350 1
Supreme 200 21 110 10 450 1
Tomato Margarita 200 20 8 11 270 1
 16" Thin Crust Pizzas | Serves 8 (one slice)
Adobe Southwest Chicken 280 32 15 12 920 1
Beef 310 32 17 14 640 2
BBQ Chicken 270 34 15 9 680 1
Buffalo Bleu 390 37 16 21 1070 2
Buffalo Ranch 370 38 15 18 1050 2
Canadian Bacon 270 32 15 11 650 2
Cheese 260 32 13 10 530 2
Greek Isle 320 32 11 17 630 2
Italian Sausage 320 32 16 16 780 2
Italian Sting 300 32 15 14 870 2
Pork Sausage 310 33 16 15 730 2
Pepperoni 310 32 15 16 650 2
Spicy Italian Sausage 320 33 16 15 700 2
Spinach Artichoke 280 34 12 12 520 2
Supreme 340 34 17 17 760 2
Tomato Margarita 290 31 11 15 410 1
 Tuscano Thin Pizzas | Serves 9 (one slice)
Cheese 140 13 7 7 280 1
Greek Gyro 220 14 8 15 400 1
Pepperoni 180 13 9 11 360 1
Sausage 180 14 10 10 430 1
Summer Vegetable 140 13 6 8 160 1
Supreme 200 14 10 12 460 1
Thai Chicken 170 14 12 8 250 1
             
 Specialty Items | Serves 2 (unless stated otherwise)
Meatball Stromboli 430 43 21 20 970 3
Pepperoni Pinwheel 230 26 9 11 450 1
Beef Calzone 460 41 25 22 980 2
Canadian Bacon Calzone 360 41 19 14 860 2
Cheese Calzone 350 41 17 14 760 2
Italain Sausage Calzone 480 43 23 25 1260 3
Pepperoni Calzone 380 41 18 17 820 2
Pork Sausage Calzone 460 43 24 23 1170 3
Spicy Italian Sausage Calzone 470 43 23 24 1100 3
Sausage Roll - serves 1 520 73 17 18 1030 3
Garlic Cheese Sticks - serving size varies 100 13 4 4 190 0
Lasagna 8x8 - serves 4 400 29 27 21 730 2
Lasagna 9x13 - serves 12 350 24 23 19 550 2