Yogurt and Berry Waffles

Recipe

Breakfast
Yogurt and Berry Waffles

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User Rating

3 out of 5 stars
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2 ratings

Recipe Data

1
Serving

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    Servings and Ingredients

    Ingredients
    Serves 1
    QuantityIngredientAdd
    2Kashi waffles, toasted
    1(6 oz) container nonfat yogurt
    ½ c.blueberries
    2 tbsp.chopped walnuts or pecans

    Directions

    1. Top waffles with yogurt, then berries; sprinkle with nuts.

    Nutrition facts

    Servings

    380 Calories per serving

    Amounts Per Serving

    • Total Fat: 12g
    • Cholesterol: 11mg
    • Sodium: 319mg
    • Total Carbohydrates: 60g
    • Protein: 13g

    Daily Values

    0%
    Vitamin A 11%
    0%
    Vitamin C 27%
    0%
    Iron 15%
    0%
    Calcium 26%

    Recipe Source:

    Hy-Vee HealthMarket, February 2012.