Wild Rice Citrus Salad

Recipe

Salad
Wild Rice Citrus Salad

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Recipe Data

6
Servings

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Servings and Ingredients

Ingredients
Serves 6
QuantityIngredientAdd
1 c.(15 oz) cooked wild rice, drained
1tangelo, peeled, seeded and chopped
c.Hy-Vee dried cherries
c.chopped celery
2 tbsp.Hy-Vee orange juice
1 ½ tbsp.Hy-Vee Select white wine vinegar
1 tbsp.honey Dijon mustard
1 tsp.Hy-Vee sugar
2 tbsp.Hy-Vee dry roasted sunflower kernels

Directions

  1. Stir rice, tangelo, cherries and celery in a medium bowl. Set aside.
  2. Whisk together orange juice, vinegar, mustard and sugar. Pour over rice mixture and toss to coat.
  3. Stir in sunflower kernels before serving.

Nutrition facts

Servings

130 Calories per serving

Amounts Per Serving

  • Total Fat: 2g
  • Cholesterol: 0mg
  • Sodium: 40mg
  • Total Carbohydrates: 27g
  • Protein: 4g

Daily Values

0%
Vitamin A 2%
0%
Vitamin C 15%
0%
Iron 4%
0%
Calcium 2%