Veggie Rainbow Spring Rolls

Recipe

Appetizer
Veggie Rainbow Spring Rolls

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User Rating

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Recipe Data

4
Servings
45min
Prep
45min
Total

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Description

Summer's freshest produce—from mangoes to veggies and herbs—creates delicious, nutritious rice paper rolls just like the ones you find in restaurants. Serve these as an appetizer or entreé with the spicy-sweet sauce. Look for rice papers in the Asian or HealthMarket section of your Hy-Vee store.

Recipe Tags

Servings and Ingredients

Ingredients
Serves 4
QuantityIngredientAdd
¼ c.hoisin sauce
2 tbsp.Hy-Vee smooth peanut butter
1 tbsp.chili garlic sauce
1 tsp.sesame oil
2 to 3 tsp water
2mangoes, seeded and peeled
1red bell pepper, seeded
2medium carrots, peeled
12(8-1/2-inch) round rice papers
4 c.red cabbage, thinly shredded and divided
1 c.fresh mint leaves, divided
1 c.fresh cilantro leaves, divided

Things To Grab

  • Small bowl
  • Whisk
  • Wide shallow bowl

Directions

  1. For peanut sauce, in a small bowl whisk together hoisin sauce, peanut butter, chili garlic sauce, sesame oil and enough water for sauce consistency; set aside.
  2. For veggie rolls, cut mango, bell pepper and carrots into thin matchsticks; set aside.
  3. Fill a wide shallow bowl with warm water. Dip 1 rice paper into water for a few seconds or just until moistened. (Rice paper will still be firm but will continue to soften during assembly.) Place rice paper on a work surface.
  4. Place 1/3 cup cabbage across lower third of the rice paper. Top with a few slices each mango, red pepper and carrot; add some mint and cilantro. Fold bottom of rice paper up over filling. Fold in sides and roll up tightly.
  5. Repeat with remaining rice papers and filling ingredients. Serve immediately with peanut sauce for dipping.

Nutrition facts

Servings

340 Calories per serving
3 spring rolls

Amounts Per Serving

  • Total Fat: 7g
  • Cholesterol: 0mg
  • Sodium: 440mg
  • Total Carbohydrates: 65g
  • Protein: 9g

Daily Values

0%
Vitamin A 180%
0%
Vitamin C 240%
0%
Iron 8%
0%
Calcium 8%

Recipe Source:

Hy-Vee Seasons Summer 2015.