Recipe
Main Dish
Veggie-Cheese Wraps
Primary Media
Servings and Ingredients
Ingredients
Serves 2
Quantity | Ingredient | Add |
---|---|---|
1 (10-inch) spinach tortilla | ||
1 tbsp. lite party dip | ||
Baby spinach leaves | ||
3 slice(s) Hy-Vee pepper jack cheese | ||
½ c. zucchini or summer squash slices | ||
⅓ c. shredded carrots | ||
¼ c. chopped red onion |
Directions
- On spinach tortilla, spread party dip and top with spinach, cheese, zucchini, shredded carrots and red onion. Roll up tortilla and cut in half to serve.
Nutrition facts
Servings
250 Calories per serving
Amounts Per Serving
- Total Fat: 12g
- Cholesterol: 40mg
- Sodium: 530mg
- Total Carbohydrates: 23g
- Protein: 12g
Daily Values
0%
Vitamin A 70%
0%
Vitamin C 10%
0%
Iron 2%
0%
Calcium 25%
Recipe Source:
Hy-Vee Seasons Health 2014.