Recipe
Breakfast
Vanilla Apple Smoothie
Primary Media
Servings and Ingredients
Ingredients
Serves 4
Quantity | Ingredient | Add |
---|---|---|
2 c. fat-free vanilla yogurt | ||
1 Red Delicious apple, cored, peeled and diced | ||
½ c. Hy-Vee apple juice | ||
½ c. ice cubes | ||
1 tbsp. Splenda sweetener |
Directions
- Combine all ingredients in a blender. Blend until smooth.
- Serve immediately.
Nutrition facts
Servings
140 Calories per serving
Amounts Per Serving
- Total Fat: 0g
- Cholesterol: 0mg
- Sodium: 85mg
- Total Carbohydrates: 30g
- Protein: 6g
Daily Values
0%
Vitamin A 0%
0%
Vitamin C 4%
0%
Iron 0%
0%
Calcium 20%