In a nonreactive bowl, mix together cucumber, yogurt, mint, olive oil, garlic and lemon juice. Season with salt and pepper, if desired. Blend well. Cover and chill until ready to serve.
Recipe
Author
Hy-Vee Test Kitchen
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Description
Try this super easy tzatziki sauce, a versatile Greek dip with fresh flavor!
Servings and Ingredients
Ingredients
Serves 12
| Quantity | Ingredient | Add |
|---|---|---|
| 1 medium cucumber, peeled, seeded and chopped | ||
| 1 (6 oz) container Hy-Vee low-fat plain yogurt | ||
| 2 tsp. chopped fresh mint leaves | ||
| 1 ½ tsp. Hy-Vee Select olive oil | ||
| 1 clove garlic, minced | ||
| 2 tsp. fresh lemon juice | ||
| Hy-Vee salt and freshly ground Hy-Vee black pepper, optional |
Things To Grab
- Nonreactive bowl
Directions
Nutrition facts
Servings
20 Calories per serving
Amounts Per Serving
- Total Fat: 1g
- Cholesterol: 0mg
- Sodium: 10mg
- Total Carbohydrates: 2g
- Protein: 1g
Daily Values
0%
Vitamin A 2%
0%
Vitamin C 4%
0%
Iron 0%
0%
Calcium 2%
Recipe Source:
Hy-Vee Seasons Fall 2011.