Turkey Sausage Pasta

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Main Dish
Turkey Sausage Pasta

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Recipe Data

4
Servings
10min
Prep
30min
Total

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Description

Healthy dinner using just one-pot? Yeah, Dietitian Amanda has you covered with her Turkey Sausage Pasta recipe.

Get all of her substitution tips and tricks on her HSTV segment, Substitute Teacher.

Recipe Tags

Servings and Ingredients

Ingredients
Serves 4
QuantityIngredientAdd
1 tbsp.Gustare Vita olive oil
1 package(s)(1-lbs.) Johnsonville Italian turkey sausage
1 ½ c.white onion, chopped
2 clove(s)garlic, minced
2 c.Hy-Vee no-salt-added chicken broth
1 can(s)(10-oz.) Hy-Vee no-salt-added diced tomatoes and green chiles
½ c.evaporated skim milk
½ package(s)(16-oz.) Hy-Vee whole wheat penne pasta
½ tsp.Hy-Vee ground black pepper
1 c.Hy-Vee shredded Monterey Jack cheese, divided
Green onions , sliced, for garnish

Things To Grab

  • Oven-safe skillet with lid
  • Wooden spoon

Directions

  1. Heat olive oil in an oven-safe skillet over medium-high heat. Add sausage and onions; cook until lightly browned, about 4 minutes. Add garlic and cook until fragrant, about 30 seconds.

  2. Add broth, tomatoes, evaporated skim milk, pasta, and pepper; stir to combine. Bring to a boil, cover, and reduce heat to medium-low. Simmer until pasta is tender, about 15 minutes.

  3. Preheat broiler to HIGH. Remove skillet from heat and stir in 1/2 cup cheese. Top with remaining 1/2 cup cheese. Broil until cheese is melted and golden brown. Sprinkle with green onions, if desired.

Nutrition facts

Servings

530 Calories per serving

Amounts Per Serving

  • Total Fat: 22g
  • Cholesterol: 75mg
  • Sodium: 1020mg
  • Total Carbohydrates: 54g
  • Protein: 33g

Daily Values

0%
Iron 20%
0%
Calcium 25%
0%
Vitamin D 6%
0%
Potassium 10%

Recipe Source:

HSTV, The Substitute Teacher, Turkey Sausage Pasta Episode