Turkey Bacon Egg Sandwich

Recipe

Breakfast
Turkey Bacon Egg Sandwich

Primary Media

Sandwich filled with arugula, tomato slices, melted cheese, bacon, and a fried egg

User Rating

4 out of 5 stars
Rate it:
10 ratings

Recipe Data

1
Serving
17min
Prep
20min
Total

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    Description

    Hy-Vee Bakery 10-grain bread holds in all the turkey bacon eggy goodness of this sandwich. Fresh sliced tomatoes and arugula add a pop of freshness.

    Recipe Tags

    Servings and Ingredients

    Ingredients
    Serves 1
    QuantityIngredientAdd
    Hy-Vee nonstick cooking spray
    1 slice(s)Hy-Vee turkey bacon
    1Hy-Vee large egg
    Hy-Vee salt and Hy-Vee black pepper, to taste
    2 slice(s)Hy-Vee Bakery 10-grain bread, toasted
    1 c.arugula
    2 slice(s)tomato
    1 slice(s)Hy-Vee reduced-fat provolone cheese

    Things To Grab

    • Skillet

    Directions

    1. Spray a skillet with nonstick cooking spray and heat over medium-high heat. Add turkey bacon and cook until crisp. Remove and set aside.
    2. Break egg into same skillet. Sprinkle with salt and pepper. Reduce heat to low; cook egg for 3 to 4 minutes or until white is completely set and yolk starts to thicken.
    3. Top one slice toasted bread with arugula, tomato slices, cheese, bacon and egg. Add remaining slice.

    Nutrition facts

    Servings

    310 Calories per serving

    Amounts Per Serving

    • Total Fat: 12g
    • Cholesterol: 205mg
    • Sodium: 660mg
    • Total Carbohydrates: 30g
    • Protein: 20g

    Daily Values

    0%
    Vitamin A 20%
    0%
    Vitamin C 10%
    0%
    Iron 15%
    0%
    Calcium 30%

    Recipe Source:

    Balance January 2017