Tuna Burgers

Recipe

Main Dish
Tuna Burgers

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Recipe Data

4
Servings

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    Servings and Ingredients

    Ingredients
    Serves 4
    QuantityIngredientAdd
    2(6 oz each) cans Chicken of the Sea chunk white tuna in water, drained
    ½ c.Hy-Vee seasoned breadcrumbs
    2 tbsp.fat-free mayonnaise
    1 tbsp.Hy-Vee lemon juice
    ¼ c.finely chopped onion
    2 tbsp.chopped fresh parsley
    Hy-Vee salt and pepper, to taste
    4whole wheat buns
    4 tsp.Hy-Vee tartar sauce, divided
    4lettuce leaves

    Directions

    1. Preheat a countertop grill.
    2. In a large bowl, combine tuna, breadcrumbs, mayonnaise, lemon juice, onion and parsley. Season with salt and pepper, if desired. Mix gently. Form into 4 patties.
    3. Cook burgers, with the lid closed, for 5 to 6 minutes or until heated through.
    4. Serve on whole wheat buns with tartar sauce and lettuce leaves.

    Nutrition facts

    Servings

    290 Calories per serving

    Amounts Per Serving

    • Total Fat: 5g
    • Cholesterol: 25mg
    • Sodium: 860mg
    • Total Carbohydrates: 35g
    • Protein: 28g

    Daily Values

    0%
    Vitamin A 10%
    0%
    Vitamin C 8%
    0%
    Iron 20%
    0%
    Calcium 10%