Tropical Tuna Salad

Recipe

Main Dish
Tropical Tuna Salad

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User Rating

3.8 out of 5 stars
Rate it:
5 ratings

Recipe Data

4
Servings
15min
Prep
15min
Total

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Description

Take your tuna salad to new heights by mixing in avocado, green onions, and pineapple.

Recipe Tags

Servings and Ingredients

Ingredients
Serves 4
QuantityIngredientAdd
2 (5-oz. each) cans Hy-Vee Select solid white albacore tuna, drained and flaked
1 c. fresh pineapple, cored and finely chopped
½ c. Hy-Vee Short Cuts diced tricolor bell peppers
½ c. avocado, pitted, peeled, and chopped
2 green onions, sliced
2 tbsp. Hy-Vee light mayonnaise
2 tbsp. Hy-Vee plain nonfat Greek yogurt
4 (1/2-inch) slices fresh pineapple, for serving
Hy-Vee sliced almonds, toasted, for garnish
Hy-Vee cayenne pepper, for garnish

Things To Grab

  • Medium bowl

Directions

  1. Combine tuna, pineapple, bell peppers, avocado, and green onions in a medium bowl.

  2. Stir together mayonnaise and yogurt. Add to tuna mixture; gently toss until combined. Serve on pineapple slices and garnish with almonds and cayenne pepper, if desired. 

Nutrition facts

Servings

160 Calories per serving
3/4 cup

Amounts Per Serving

  • Total Fat: 6g
  • Cholesterol: 40mg
  • Sodium: 250mg
  • Total Carbohydrates: 11g
  • Protein: 16g

Daily Values

0%
Iron 6%
0%
Calcium 2%
0%
Vitamin D 0%
0%
Potassium 6%

Recipe Source:

Hy-Vee Seasons January 2020