Tropical Grilled Chicken Kabobs

Recipe

Tropical Grilled Chicken Kabobs

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Recipe Data

4
Servings

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    Servings and Ingredients

    Ingredients
    Serves 4
    QuantityIngredientAdd
    ¼ c.pineapple juice
    ¼ c.coconut milk
    1 clove(s)garlic, minced
    1 tsp.Southwest chipotle seasoning
    2boneless, skinless chicken breasts (about 16 oz total), cut into 1-inch cubes
    1mango, cut into 1-inch pieces, divided
    1 c.cherry tomatoes
    ½medium red onion, cut into wedges
    ½ c.Hy-Vee light sour cream

    Directions

    1. Combine pineapple juice, coconut milk, garlic and Southwest chipotle seasoning in a large resealable plastic bag. Add chicken and toss to coat. Refrigerate 20 minutes to marinate; discard marinade.
    2. On each skewer, thread marinated chicken, half of mango pieces, tomatoes and onion. Grill over medium heat, 12 to 14 minutes, or until chicken reaches 170 degrees, turning halfway through grilling.
    3. Meanwhile, mash remaining half of mango and combine with sour cream. Serve mango sauce with grilled kabobs.

    Nutrition facts

    Servings

    240 Calories per serving

    Amounts Per Serving

    • Total Fat: 6g
    • Cholesterol: 75mg
    • Sodium: 100mg
    • Total Carbohydrates: 16g
    • Protein: 29g

    Daily Values

    0%
    Vitamin A 30%
    0%
    Vitamin C 20%
    0%
    Iron 8%
    0%
    Calcium 8%

    Recipe Source:

    Hy! Magazine.