Tropical Fruit Parfait

Recipe

Breakfast
Tropical Fruit Parfait

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Recipe Data

6
Servings

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    Servings and Ingredients

    Ingredients
    Serves 6
    QuantityIngredientAdd
    2 c.fresh pineapple chunks
    2mangoes, peeled and diced
    1 c.fresh sliced strawberries
    2(6 oz each) Hy-Vee nonfat key lime pie yogurt, divided
    ½ c.Hy-Vee flake coconut, toasted
    ¼ c.Hy-Vee sliced almonds, toasted

    Directions

    1. In a medium bowl, stir together pineapple, mangoes and strawberries.
    2. In separate bowl, mix together coconut and almonds.
    3. In 6 parfait glasses, alternate layers of fruit, yogurt and coconut/almond mixture.
    4. *To toast coconut and almonds, layer coconut and almonds on shallow baking sheet. Toast at 350 degrees for 4 to 6 minutes until lightly browned, stirring frequently.

    Nutrition facts

    Servings

    170 Calories per serving

    Amounts Per Serving

    • Total Fat: 4.5g
    • Cholesterol: 0mg
    • Sodium: 55mg
    • Total Carbohydrates: 30g
    • Protein: 4g

    Daily Values

    0%
    Vitamin A 25%
    0%
    Vitamin C 70%
    0%
    Iron 4%
    0%
    Calcium 10%