Recipe
Appetizer
Tropical Fruit Dip
Primary Media
Author
Hy-Vee Test Kitchen
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Servings and Ingredients
Ingredients
Serves 14
| Quantity | Ingredient | Add |
|---|---|---|
| 1 (3.4 oz) pkg banana cream pudding mix | ||
| 2 c. Hy-Vee skim milk | ||
| 1 c. Hy-Vee light whipped topping, thawed | ||
| ¼ tsp. rum extract | ||
| ⅓ c. Hy-Vee flake coconut |
Directions
- In a medium bowl, combine pudding mix and milk. Mix well.
- Gently stir in whipped topping, rum extract and coconut.
- Refrigerate at least one hour before serving with apple slices, strawberries or oranges.
Nutrition facts
Servings
60 Calories per serving
Amounts Per Serving
- Total Fat: 1.5g
- Cholesterol: 5mg
- Sodium: 135mg
- Total Carbohydrates: 10g
- Protein: 1g
Daily Values
0%
Vitamin A 2%
0%
Vitamin C 0%
0%
Iron 0%
0%
Calcium 6%